The five minute journal

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The five minute journal

Intelligent Change

£33.00

Delivery and 20% VAT included.

Let them choose their favourite shade of The five minute journal from 6 options.

It's the original guided gratitude journal that's sold over 2 million copies! In just five minutes a day, it helps clear the mental clutter and shift focus to the good stuff. It’s straightforward, no fuss, and like a toothbrush for their mind.

Whether they have a packed schedule, are new to journaling, or just never know what to say, this journal is here to help. Its prompts help to guide by reflecting on the positive aspects of the day, making it a simple routine to boost mood and overall happiness.

Price includes delivery to Mainland UK, Scottish Highlands & Islands, Northern Ireland, Isles of Scilly, and the Channel Islands.

Undated, lasts 6 months
264 pages
100% recycled, compostable, and FSC certified paper
Bound in 100% linen fabric
100% cotton sew bind
Measures approx: 5.28" x 8.58", 13.4 cm x 21.8 cm

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